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Dementia

Updated: Apr 2, 2023


According to Wikipedia, "Dementia is a disorder which manifests as a set of related symptoms, which usually surfaces when the brain is damaged by injury or disease. The symptoms involve progressive impairments in memory, thinking, and behavior, which negatively impact a person's ability to function and carry out everyday activities."


There is no cure for most dementia, but most dementia can be prevented by healthy lifestyle.


Here we quote the best solutions for Dementia from "Cleveland Clinic". The Cleveland Clinic is a nonprofit multispecialty academic medical center that integrates clinical and hospital care with research and education.


For the general solution about "Dementia", including causes, symptoms, diagnosis, treatment and prevention, please check the following:


There are some additional information about "Dementia and Menopause".


For the solution about "Alzheimer's Disease", including causes, symptoms, diagnosis, treatment and prevention, please check the following:


For the solution about "Parkinson's Disease", including causes, symptoms, diagnosis, treatment and prevention, please check the following:


For the solution about "Lewy Body Dementia", including causes, symptoms, diagnosis, treatment and prevention, please check the following:


For the solution about "Frontotemporal Dementia", including causes, symptoms, diagnosis, treatment and prevention, please check the following:


Most Dementia are preventable by following our standard approaches to prevent diseases.


1.Choose the best healthy recipes each day;


2.Drink 2 liters of water each day;


3.Choose the best exercise plan, and have regular exercise each week;


4.Have about 9 hours of sleep each day;


5.Rest often and limit screen time within 2 hours each day;


6.Have good interests and hobbies, have fun activities with other people, and learn new things;


7.Have a good hygiene routine, such as wash hands, brush teeth, and wash body, etc.


8.Pay attention to food safety: buy clean food, proper cooking and storage;


9.Avoid smoking, vaping, and control alcohols;


10.Timely vaccination;


11.Avoid contact of wild animals and have pets vaccinated, use insect repellent;


12.Pay attention to pandemic and follow public health guidelines;


13.Avoid extreme cold weather and overexposure to sun (UV rays), use sunscreens;


14.Pay attention to workplace safety and environment safety, avoid allergens and other triggers;


15.Do annual physical check and dental check, identify and treat diseases as early as possible.

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