Allergies

According to Wikipedia, "Allergies, also known as allergic diseases, are a number of conditions caused by hypersensitivity of the immune system to typically harmless substances in the environment."

Allergies are due to immune system reaction and cannot be cured. It's best to identify your specific allergens and try to prevent contacting with those allergens.

Here we quote the best solutions for allergies from "Cleveland Clinic". The Cleveland Clinic is a nonprofit multispecialty academic medical center that integrates clinical and hospital care with research and education.

For the general solution about "Allergies", including causes, symptoms, diagnosis and treatment, please check the following:

Solution - Allergies

For the solution about "Allergic Rhinitis (Hay Fever)", including causes, symptoms, diagnosis, treatment and prevention, please check the following:

Solution - Allergic Rhinitis (Hay Fever)

For the solution about "Food Allergies", including causes, symptoms, diagnosis, treatment and prevention, please check the following:

Solution - Food Allergies

For the solution about "Contact Dermatitis", including causes, symptoms, diagnosis, treatment and prevention, please check the following:

Solution - Contact Dermatitis

For the solution about "Hives (Urticaria) and Swelling (Angioedema)", including causes, symptoms, diagnosis, treatment and prevention, please check the following:

Solution - Hives (Urticaria) and Swelling (Angioedema)

For the solution about "Latex Allergy", including causes, symptoms, diagnosis, treatment and prevention, please check the following:

Solution - Latex Allergy

For the solution about "Anaphylaxis", including causes, symptoms, diagnosis, treatment and prevention, please check the following:

Solution - Anaphylaxis

Allergies are preventable by following our standard approaches to prevent diseases:

1.Choose the best healthy recipes each day;

2.Drink 2 liters of water each day;

3.Choose the best exercise plan, and have regular exercise each week;

4.Have about 9 hours of sleep each day;

5.Rest often and limit screen time within 2 hours each day;

6.Have good interests and hobbies, have fun activities with other people, and learn new things;

7.Have a good hygiene routine, such as wash hands, brush teeth, and wash body, etc.

8.Pay attention to food safety: buy clean food, proper cooking and storage;

9.Avoid smoking, vaping, and control alcohols;

10.Timely vaccination;

11.Avoid contact of wild animals and have pets vaccinated, use insect repellent;

12.Pay attention to pandemic and follow public health guidelines;

13.Avoid extreme cold weather and overexposure to sun (UV rays), use sunscreens;

14.Pay attention to workplace safety and environment safety, avoid allergens and other triggers;

15.Do annual physical check and dental check, identify and treat diseases as early as possible.