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Why do I need fun?

Blue Eden Project

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Having fun has lots of benefits:


. Reduce pain and discomfort;

. Reduce stress, depression, and anxiety;

. Improve mood;

. Boost self-esteem;

. Support a healthy immune system;

. Support memory and cognitive function.


Lacking fun may cause depression and various mental health issues. But we need to have fun in a natural way, not from alcohols, drugs and addictions, which are detrimental to our health.


Check ChatGPT's answer for more information.

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