top of page

Tree of Life (best solutions for life)

Updated: Mar 9, 2024


ree

Everybody deserves to have a healthy, financially worry-free, wise and happy life.


We have updated the Tree of Life for better presentation.


Check the Tree of Life 2.0 here.


We are dedicated to help you achieve a better life. If all people have a better life, the world will become a better world as well.


One issue with the Internet is that there are too much unorganized information. People don't have a logical and systematic way to identify all the potential issues and know about all the important information about life and the world.


Unorganized or random information and knowledge cannot generate any meaningful results or actions. Probably most people cannot remember 99% of the information they found on the Internet.


The best way to produce any positive changes to our life and the world is to organize ideas, and see the big picture.


The purpose of the "Tree of Life" is to organize all the important information and knowledge, and help you find all the information and solution you need in a most efficient and effective way.


The Tree of Life can help you achieve a well balanced life.


We have created a Youtube channel to present the best knowledge from the Tree of Life, and it is much easier to understand all the important concepts and applications.


If you are not familiar with a tree structure, you may read our article about "How to best use our 'Tree of Life' to achieve a better life?"


If you have some specific questions or issues about life, you can submit your problem to us, or you can send an email to us: info@blueeden-project.com. If you would like to contribute a new or better solution, you can submit your solution to us for a reward.


If you don't have much time and need a more personalized solution, you can check our customized solution just for you:




How to have a healthy life?

How to have a good physical health?

What to eat at home?

How to purchase clean food?

  • Only buy food from reputable super markets.

  • Always look at best-before date, and only buy food before expiry date.

How to prepare food fast?

How to cook?

How to store food?

  • It is best to eat all the food at the same day. If there is any leftover, you should keep it in the fridge and finish it the next day.

What to eat outside?

What to drink?

  • Drink 2 liters of water each day. Milk and a little red wine are also good.

How to exercise?

How to have a good rest?

  • Rest at least 10 minutes for 1 hour of work, study or screen time, and a maximum of 2 hours of screen time per day. Doing meditation or yoga can also bring good rest.

How to have a good sleep?

What hygiene routine to have?

  • Wash your hands with soap quite often (before eating, after washroom, etc.).

  • Brush your teeth twice per day, use floss.

  • Shower or bathe regularly.

  • Wash and change your clothes and bed linen regularly.

  • Cover your mouth with a tissue when coughing or sneezing.

What other things to do?

What things to avoid?

  • Smoking and vaping.

  • Drinking alcohols more than 100 ml per day.

  • Contact of wild animals and unvaccinated pets.

  • Bites of insects (use insect repellent).

  • Allergens and other triggers.

  • Pandemic or other public health concerns.

  • Extreme cold weather.

  • Overexposure to sun (use sunscreens).

How to have a good mental health?

What interests and hobbies to have?

  • Arts.

  • Sports.

  • Board games.

  • Collections.

  • Others.

What fun activities to do?

  • Listen to the music.

  • Play a music instrument.

  • Watch a movie.

  • Play sports.

  • Read a fun book.

  • Play a board game or E-game.

  • Travel around the world.

  • Others.

What new things to learn?

  • Any lifelong learning subjects.

How to reduce stress?

How to control negative emotions?

How to do meditation?

How to do Yoga?

How to screen diseases?

How to do annual physical check?

  • Book an appointment with your doctor.

  • Do annual physical check.

  • Discuss the results with your doctor.

How to do annual dental check?

  • Book an appointment with your dentist.

  • Do annual dental check and clean up.

  • Discuss the results with your dentist.

What special checks are needed?

  • Breast cancer screening: starting from 40 years old, you could ask your doctor for screening if there is a family history.

  • Cervical cancer screening: pap test can be done starting at the age of 21 if without HPV vaccination.

  • Colorectal cancer screening: starting from 50 years old, you could ask your doctor for screening if there is a family history.

  • Prostate cancer screening: starting from 45 years old, you could ask your doctor for screening if there is a family history.

  • Skin cancer screening: you can check your skin regularly for changes.

  • Lung cancer screening: starting from 50 years old, you could ask your doctor for screening if there is a smoking history or family history.

How to do health self-evaluations?

How to have a financially worry-free life? (Videos)

How to have a good education?

How to learn better?

What are the experts' secrets of effective learning?

How to use thinking maps for better learning?

How to best use ChatGPT for school learning?

How to plan for pre-school?

  • Parents take charge in pre-school planning.

  • Pre-school is important to develop learning interests and skills, also important to develop essential emotional and social skills.

  • Learning while playing is the key.

  • It doesn't really matter to choose public school or private school, but the environment should be safe, stimulating and supportive.

  • Learning at home is also important. Find some additional learning resources on the Internet, such as ABCmouse: Educational Games, Books, Puzzles & Songs for Kids & Toddlers.

How to learn in pre-school?

  • Basic reading skills: read interesting books with your child, expanding vocabulary, developing listening skills as well.

  • Basic writing skills: draws, paints, cuts, and glues; practices writing letters and names.

  • Basic math skills: numbers and counts, shapes and patterns.

  • Basic science skills: exploring, observing, questioning and experimenting.

  • Basic social emotional skills: works in groups, sharing and taking turns; manners and communication skills.

  • Learn some music and drawing, play memory card game, and telling stories.

  • Develop independence skills.

How to plan for primary school?

  • Parents take charge in primary school planning.

  • Primary school is when children start trying different subjects, such as STEM, arts, sports, etc.

  • There could be a rough target for the top universities in the country or the world, and in order to do that, some planning for the best secondary education as well.

  • There are some criteria to consider for choosing primary education: the ranking of a school (each country should have its own ranking system), reputation, academic atmosphere, a rich curriculum, location and space, after school programs, etc. For private schools, another criteria would be if there is enough funding.

  • It doesn't really matter to choose public school or private school, but it should be the best school reachable by you.

  • There could be the gifted education in some country, which is usually with high quality education and is provided for free. There should be some preparation for the specific exam or test. Once having the access to the gifted education, you could also try some better options available.

How to learn in primary school?

How to plan for secondary school?

How to learn in secondary school?

How to plan for college and university?

How to learn in college and university?

How to evaluate financial status?

How to have good investments?

How to invest in stocks?

How to invest in real estate?

How to invest in small business and start-up?

How to enjoy a happy retirement?

How to choose a place for retirement?

How to spend a happy retirement?

How to have a wise life? (Videos)

How to have a good home?

Buy or rent a home?

  • Buy a home is always better if you have the down payment and can afford the monthly payments.

Buy a condo or a house?

  • Buy a house for primary residence is always better if you have the down payment and can afford the monthly payments. The maintenance fee for a condo could be too high.

How to purchase a home?

How to decorate a home?

What's minimalist home decoration?

How to organize home and store items?

How to clean a home?

How to fix home appliances?

How to fix a leaking fridge?

How to clean a smelly washing machine?

How to clean a washing machine ? (regular cleaning)

How to use a multimeter?

How to improve home?

How to install a home theatre?

How to plant a garden?

How to fix personal items?

How to have a happy life? (Videos)

How to travel around the world for fun?

What board games to play for fun?

What arts to enjoy for fun?

What sports to enjoy for fun?

Here is an article about the Top 10 Sports Entertaining to Watch.

Here is an article about the Top 10 Most Enjoyable Solo Sports.

Here is an article about the 20 Unmissable Extreme Sports.

Here is an article about the list of Best Sports for Kids to Play.

What collections to have for fun?

What other activities to do for fun?

Here is an article about 10 Free Things to do Anywhere in the World.

Here is an article about The Best Escape Rooms in the World.

Here is an article about 20 Best Amusement Parks in the World.

Here is an article about A List of Virtual Tours for Free.




Comments


© 2022 - 2025 by Blue Eden Project

bottom of page