We only need high quality and original contents. One best solution should be good enough for regular people to handle their problems.

For healthy recipes, it should at least include: the name of the recipe, type (breakfast, lunch, dinner, or snacks), prep time, cook time, servings, if freezer-friendly, if kid-friendly, if for vegetarian, ingredients, directions, and tips. It is best to also include what kind of people can't use it, and it is best for what kind of people.

For exercise plans, it should at least include: the name of the plan, target users, some underlying logic, a detailed weekly, bi-weekly, or monthly plan, detailed explanations for how to execute the plan, what are the expected results, and what the areas that the users need to pay attention to.

For disease solutions, it should at least include: the name of the disease, the cause and mechanism of the disease, the symptoms and effects of the disease, how to prevent, and how to cure or treat the disease.

For other health related solutions, it should at least include: the name of the solution, the cause, effect, and implementation of the solution.